Hungry Jack Complete Wheat Blends Pancake & Waffle Mix

Just add water for pancakes. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. A good source of calcium & 6 vitamins plus iron. Per 1/2 Cup Dry Mix: 190 calories; 0 g sat fat (0% DV); 460 mg sodium (19% DV); 8 g sugars. For over 70 years Hungry Jack has been working hard to give you easy ways to enjoy simple, delicious meals that satisfy. There's no frills or fuss, just the great taste of hearty meals that turn out right every time. So pull up a chair and dig into delicious. Be your own jack. Go to hungryjack.com for recipes and other great ideas. Questions or comments? 1-888-767-7494. Visit us at hungryjack.com.